May 27, 2024
Today’s podcast episode features another conversation with previous guest Annie Little. Sarah is chatting with her about thoughts and advice when it comes to finding a therapist as a lawyer.
They discuss the differences between Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and share their experiences and observations.
If you have been thinking about seeking out a therapist or have experienced this process, this conversation will be helpful.
See show notes at formerlawyer.com/232