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The Former Lawyer Podcast

May 27, 2024

Today’s podcast episode features another conversation with previous guest Annie Little. Sarah is chatting with her about thoughts and advice when it comes to finding a therapist as a lawyer.

They discuss the differences between Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and share their...

May 20, 2024

In today’s podcast, Sarah discusses how to know when it’s the right time to leave law. Many people listening are grappling with this question, and often, when they ask it, they are looking for an external answer. There is no external answer. You are the only person that can decide when the time is right.

The reality...

May 13, 2024

Today’s podcast episode features a returning guest, Kelcey Baker, talking to Sarah. There is a content warning because they are discussing a recent story about a junior Biglaw partner in the UK passing away during an acute mental health episode.

They discuss mental health issues and suicide. The story is important...

May 6, 2024

Today’s podcast episode is an important reminder every lawyer needs to hear.

Sarah reminds listeners that nothing about your job is as important as you and your emotional, mental, and physical health. For lawyers, it’s easy to feel their value as human beings is basically in job performance. 

It’s tough for...