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The Former Lawyer Podcast

May 27, 2024

Today’s podcast episode features another conversation with previous guest Annie Little. Sarah is chatting with her about thoughts and advice when it comes to finding a therapist as a lawyer.

They discuss the differences between Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) and share their experiences and observations.

If you have been thinking about seeking out a therapist or have experienced this process, this conversation will be helpful.

See show notes at